The Journey to Releasing My Jaw: A Story of Unexpected Transformation FeldenkraisBonnieK The Unexpected Beginning At 32, I thought I knew my body well. After all, I had a Master's degree in Physical Education and Dance. But when I stepped into my first [...]
The Feldenkrais Method's History has roots from Judo: ***Video of a Judo master-- full moves you might get in an advanced Feldenkrais Awareness through Movement® Class Video of first assistant Mia talking about their experiences in Japan Article of Moshe's story about becoming a Judo Master: SEMIOPHYSICS - [...]
I have often suggested ‘toe painting'[like finger painting] might be useful for one’s balance and ability to walk. Fine tuning our foot, ankles and toes [as in painting] supports mapping FEET in our brain so we can use them more fully. I have also suggested finger painting after [...]