Regaining a Flexible Spine

RE-Discover the KEY — Protect your lower back !

2 CEs Online [G] CEBroker #20-1337219 2 CEs In-Person [R] CEBroker #20–301458

Spinal flexibility is the ability to move your back comfortably in several directions—enough to look over your shoulder, reach toward the floor, sit with ease, or adjust your posture as you go about your day.

The concept of mobilizing the thoracic spine is NOVEL idea — yet essential. The world sees the torso as having a “rib cage’ — and a cage does not move. This cuts off the distribution of effort through the mid back and puts pressure on your lower back and neck.

The ability to shift habitual patterns from ‘holding your core’ requires movement with attention, sensing old patterns, quieting old patterns, while developing new ideas for how to keep balance with mobility. Participants experience the importance of finding more mobility through the torso in-order-to protect the lower back and neck as the thoracic spine is back in the unconscious image of the actions we have for moving with flexibility.

The concept of counterbalancing is part of the conversation.

This is a special two-hour seminar that helps you discover that your spine’s ability to be flexible is inhibited so that the natural ability to bend and rotate with ease is no longer.

You will discover, in yourself, the key factor that inhibits a safe back and neck and new ways to regain for yourself -a more flexible spine.

AND, if you are a therapist, educator or coach, you learn tools to how you can support your clients to do the same.

2 CEs provided for LMTs

“It’s not flexible bodies I’m after, but flexible minds.” Moshe Feldenkrais, D.Sc

Next Seminar; October 29 ONLINE 7-9pm

https://lp.constantcontactpages.com/cu/wj64qgW/RegainingFlexibleSpine

Additional information

Select Dates	October 29th, 2026 – 7pm-9pm EST