Feldenkrais & Judo
The Feldenkrais Method's History has roots from Judo: ***Video of a Judo master-- full moves you might get in an advanced Feldenkrais Awareness [read more]
Neuroplasticity – Building Brain-Body Maps
I have often suggested ‘toe painting'[like finger painting] might be useful for one’s balance and ability to walk. Fine tuning our foot, [read more]